15 Easy, Single-Serve Packed Lunch Recipes

Save Time. Save Money. Eat Better.

Let’s be honest: soggy sandwiches and sad sushi rolls from the café down the street aren’t doing us any favours. Neither is spending $14 a day on lunches that leave us hungry by 3pm. That’s why we’ve created the ultimate single-serve packed lunch series—designed for real people, real fridges, and real workdays.

💼 Work lunch sorted.
👤 One serve = less waste.
🕒 Fast to prep. Budget friendly. Full of flavour.

🍴What You Get:

15 Easy, Single-Serve Packed Lunch Recipes
From fresh bento bowls to warm winter wraps, you’ll love these no-fuss recipes made with everyday ingredients from your local supermarket.

Each lunch includes:

✅ Ingredients for just one serve
✅ Quick & simple prep steps
✅ Storage tips (fridge, freezer & work-safe)
✅ Nutrition highlights & cost-per-serve
✅ Swap ideas (veg, gluten-free, protein-boosted)
✅ Bonus snack pairings to keep you full & focused

🛠️ Built for Busy, Budget-Savvy Solo Eaters

Whether you’re working from the office, job site, school, or home, this series is made for:

People who want real food, not mystery meat
Solo eaters who are sick of family-sized leftovers
Time-poor legends who don’t want to cook lunch from scratch every day

✨ Bonus Extras:

📦 Container & packing tips – From spill-proof jars to compartment-style bento boxes
🥕 Snack pairings – Because no one wants to be hangry before dinner
🧠 Prep hacks – From roast-once-use-twice veg tricks to clever protein swaps