Microwave Apple Crumble for One: Your 5-Minute Hug in a Mug

Let’s be honest—some nights just need dessert. Not the complicated kind that dirties half your kitchen and leaves you with a tray big enough to feed a footy team. Nope. I’m talking about that cosy, cinnamon-scented kind of comfort that fits in a mug, is ready in five minutes, and doesn’t leave a mountain of washing up.

Enter: Microwave Apple Crumble for One. It’s warm, gooey, perfectly portioned, and—bonus—can be made while wearing fluffy socks and watching your third rerun of The Great British Bake Off. Solo living has never tasted better.

🛒 What You’ll Need (Nothing Fancy)

This dessert is pantry-friendly, budget-friendly, and absolutely winter-vibes approved.

Ingredients:

  • ½ apple, chopped (skin on or off—dealer’s choice)
  • ½ tsp brown sugar (adjust to taste)
  • Pinch of cinnamon
  • 1 tbsp rolled oats
  • 1 tsp butter (or coconut oil for dairy-free)
  • 1 tsp plain flour

Optional but highly encouraged:

  • A dollop of Greek yoghurt or a drizzle of cream for serving

🍎 Winter Tip: Apples are loaded with fibre and antioxidants. They help support your gut and immunity—aka your winter wellness BFFs.


👩‍🍳 Instructions: How to Make It (Spoiler: It’s Ridiculously Easy)

  1. Mug prep: Toss your chopped apple, brown sugar, and cinnamon into a microwave-safe mug or ramekin. Give it a stir.
  2. Crumble topping: In a separate little bowl (or your hands if you’re lazy like me), rub together the oats, butter, and flour until it’s clumpy and crumbly.
  3. Assembly: Sprinkle your oat mixture on top of the apples.
  4. Microwave magic: Zap it in the microwave for 90 seconds to 2 minutes, until the apples are soft and the top is golden and slightly crisp.
  5. Add joy: Top with a spoonful of yoghurt, cream, or even ice cream if you’re feeling rebellious.

📝 Why This One’s a Winner (Besides the Obvious)

  • Single-serve: No awkward leftover dessert haunting your fridge (or tempting you at 2am).
  • Quick fix: It’s faster than waiting for delivery and healthier too.
  • Minimal dishes: One mug, one spoon, and a microwave. That’s it.
  • Winter wellness points: Cinnamon helps balance blood sugar, and apples + oats = fibre central.

🔁 Swaps & Variations

  • No butter? Use olive oil or coconut oil.
  • No flour? Use almond meal or just skip it—your crumble will still be tasty.
  • Want it sweeter? Add a drizzle of maple syrup before serving.
  • No microwave? Pop it in an air fryer or oven at 180°C for 10–12 mins.

❄️ Cosy Nights, Sorted

Whether it’s a Tuesday night treat or your go-to dessert after a long week, this Microwave Apple Crumble for One is pure solo-cooking satisfaction. It ticks all the Plan4One boxes: easy, healthy-ish, and absolutely delicious with zero waste.

And hey, if you’re feeling extra fancy, light a candle and pretend you’re dining in a rustic winter cabin instead of your apartment.


💬 Tell Me…

Do you crumble regularly? Got your own twist on this recipe? Drop your tips in the comments—or send it to a friend who’s still eating plain apples and calling it dessert. And don’t forget to subscribe to Plan4One.com for more solo cooking inspiration straight to your inbox!

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