Low effort, high return
When decision fatigue is real and motivation is low, eggs are your friend.
This one-pan bake works for brunch, dinner, or “I forgot to eat” o’clock.
Why it’s a win
- Protein-rich
- One pan
- Adaptable to whatever’s in the fridge
Ingredients (Serves 1)
- 2 eggs
- ¼ cup milk
- ½ cup mixed veg (capsicum, zucchini, spinach)
- 30g feta
- Salt, pepper
How to make it
- Heat oven to 180°C.
- Whisk eggs and milk.
- Add veg and feta to a small oven dish.
- Pour egg mix over and bake 20–25 minutes.
Tips
- Great cold the next day
- Add herbs if you’re feeling fancy
- Swap feta for cheddar or goat’s cheese
Thank you for stopping by
Bookmark this for nights when cooking feels like a lot.
