When You Want Dinner to Feel Like a Treat 🐟🍯
Some summer dinners are light and breezy. Others are the kind you cook when you want to sit down, slow down, and really enjoy what’s on your plate.
This BBQ Salmon with Honey Mustard Glaze is firmly in that second category.
It’s rich, glossy, and deeply satisfying — but still very much a summer meal. The glaze brings sweetness and tang without overpowering the salmon, and the whole thing comes together quickly whether you’re using a BBQ, grill pan, or frying pan.
It’s the kind of dinner that feels a bit special, even if you’re only cooking for yourself.
Why This Salmon Works So Well in Summer
- Salmon cooks quickly and suits warm weather
- Sweet-tangy glaze adds flavour without heaviness
- Easy to cook on BBQ or stovetop
- Feels indulgent but still balanced
- Works beautifully with simple summer sides
It’s also a great “Friday night at home” option.
Ingredients (Single-Serve)
Salmon
- 1 salmon fillet (160–180g), skin on or off
- 1 teaspoon olive oil
- Salt & cracked black pepper
Honey Mustard Glaze
- 1 tablespoon honey
- 1 tablespoon Dijon mustard
- 1 teaspoon wholegrain mustard (optional)
- Juice of ¼ lemon
To Serve (Optional)
- Steamed greens, salad, or grilled vegetables
- Lemon wedges
How to Assemble (Fast, Summer-Friendly Cooking)
- Pat salmon dry and season with salt and pepper.
- Heat a BBQ, grill pan, or frying pan over medium heat and brush lightly with oil.
- Place salmon skin-side down and cook for 3–4 minutes.
- While cooking, mix honey, Dijon, wholegrain mustard, and lemon juice.
- Flip salmon carefully, brush with glaze, and cook for another 2–3 minutes until just cooked and glossy.
- Remove from heat and rest briefly before serving.
Serve while warm, flaky, and glazed.
How to Serve It
This salmon fits beautifully into summer dinners:
- Serve with a fresh salad or steamed greens
- Pair with corn, potatoes, or couscous
- Enjoy as a stand-alone protein plate
- Add crusty bread to catch the glaze (optional, but nice)
It’s best eaten warm rather than piping hot.
Storage Tips (Fish + Summer = Keep It Simple)
This dish is best fresh, but leftovers can work:
- Cooked salmon: Refrigerate and use within 24–48 hours
- Store glaze-coated salmon in an airtight container
- Eat cold in a salad or reheat gently
- Avoid reheating more than once
👉 Salmon dries out if overhandled — gentle is best.
Easy Swaps & Variations
This glaze is very adaptable:
- Swap honey for maple syrup
- Use wholegrain mustard only for texture
- Add garlic or fresh dill to the glaze
- Use trout instead of salmon
- Turn leftovers into a salmon salad or wrap
You can also double the glaze and drizzle it over vegetables.
Nutrition Notes (Rich but Balanced)
This dish offers solid nourishment:
- Salmon provides high-quality protein and omega-3 fats
- Mustard adds flavour without excess calories
- Honey provides natural sweetness in small amounts
- Minimal oil keeps the dish balanced
It’s filling and satisfying, but still very appropriate for summer.
A Dinner That Feels Like You Chose It
This is the kind of meal you cook when you want dinner to feel intentional — not rushed, not heavy, just good. It’s indulgent in the best way, without tipping into overkill.
Sometimes, that’s exactly what the day calls for.
What’s Coming Next
This salmon dish is Day 5 of our Seafood & Grill Favourites series.
Still to come:
- Grilled corn, avocado & feta summer plate
- Garlic prawn summer plate
👉 If you try this one, leave a comment or share it with someone who loves a good salmon dinner.
👉 Or explore more solo-friendly summer dinners on Plan4One.com.
