You know those days when you want something warm, savoury, and homemade… but can’t be bothered with anything that takes more than two brain cells or a sink full of dishes?
Enter: Zucchini & Corn Fritters for One.
These little golden beauties are:
- Quick to make
- Cheap as chips
- A brilliant way to sneak in veg
- And let’s be honest — just fun to eat
They’re perfect for brunch, lunch, or a lazy dinner where the only plan is “not toast again.”
🍽 Why This Fritter Recipe Rocks
At Plan4One.com, we’re all about:
- ✅ Recipes designed for solo eaters
- ✅ No food waste, no leftovers
- ✅ 15–20 minute meals that feel like a treat
- ✅ Using what’s already in your fridge
These Zucchini & Corn Fritters are:
- Light and fluffy inside, golden outside
- Naturally vegetarian and budget-friendly
- Made with just 4 main ingredients
- Customisable depending on what you’ve got on hand
🌽 Zucchini & Corn Fritters (Single Serve)
Prep + Cook Time: 20 minutes
Serves: 1 (makes 2 fritters)
Effort Level: Super chill
🛒 Ingredients
- ½ zucchini, grated
- ¼ cup corn kernels (fresh, frozen or canned all work)
- 1 egg
- 1 tbsp plain flour
- Salt & pepper, to taste
- Optional extras: pinch of paprika, grated cheese, or chopped herbs
👩🍳 Method
1. Prep the Veg
- Grate your ½ zucchini and give it a little squeeze with your hands or a paper towel to get rid of excess water. (This helps the fritters stay crisp, not soggy.)
2. Mix the Batter
- In a small bowl, mix the zucchini, corn, egg, and flour together.
- Season with a pinch of salt and pepper.
- The mixture will be a bit soft — that’s okay! If it’s too runny, just add a tiny bit more flour.
💡 Plan4One Tip: Want extra flavour? Add a pinch of paprika, chopped spring onion, or a spoon of grated cheese.
3. Cook the Fritters
- Heat a small non-stick frying pan over medium heat with a little olive oil or butter.
- Scoop the mixture into the pan to form 2 fritters.
- Flatten gently with a spatula and cook for 2–3 minutes per side, or until golden brown and cooked through.
- Drain on paper towel if needed, or serve straight from the pan like the hungry legend you are.
🥄 Serving Suggestions
These fritters are great on their own, but they really shine with a little something on the side:
- 🥑 Avocado slices or guacamole
- 🍳 Topped with a fried or poached egg
- 🥬 Served with a handful of rocket or salad greens
- 🧄 Dip into Greek yogurt, sour cream, or sweet chilli sauce
💚 Nutrition Highlights
These fritters may be small, but they’re mighty:
- Zucchini gives you hydration, vitamin C & fibre
- Corn adds natural sweetness and a hit of antioxidants
- Egg & flour bind it all together with a little protein boost
- Optional extras (like herbs or cheese) just up the flavour factor
Naturally vegetarian, and easy to make gluten-free with GF flour.
🧊 Leftovers?
Doubtful — this is a true single-serve recipe, designed to give you exactly what you need.
But if you do double the recipe for tomorrow:
- Store cooked fritters in the fridge (covered) for up to 2 days
- Reheat in a dry pan or oven to keep them crispy
🧽 Dishes? Barely.
One bowl. One pan. One spatula. Maybe one plate if you’re feeling civilised.
🎯 Final Thoughts
These Zucchini & Corn Fritters are your go-to when you want something warm, savoury, and satisfying in under 20 minutes.
They’re:
- Simple
- Cheap
- Delicious
- Totally solo-cook approved
Perfect for any time of day — breakfast, lunch, dinner, or post-nap snack (no judgement).
💌 Want More Solo-Sized Recipes?
Subscribe to Plan4One.com for weekly healthy meals made for one, not a crowd. From lazy brunches to one-pan dinners, we’ve got solo eating down to an art form.
Plan4One.com — Healthy food. Zero waste. Just for you.
