Fast, glossy, peppery, and downright slurp-worthy.
Some nights call for gentle veggie noodles… and other nights call for beefy, glossy, pepper-sauced greatness that makes you feel like you’re sitting at a bustling Asian noodle joint, but without having to put on proper pants or wait in a queue.
This one is salty-savory, loaded with cracked black pepper warmth (you can tame it!), silky sauce, tender beef strips, and chewy thin egg noodles that soak up every drop.
A proper comfort dinner for one — no sad leftovers, no food waste, just pure noodle joy.
🌟 Why You’ll Love This
- 15-minute weeknight hero
- Uses supermarket beef strips & pantry staples
- Peppery and punchy OR mild and mellow — your choice
- Protein-packed + veggie boost
- Single-serve so you don’t “accidentally” eat 4 portions
🛒 Ingredients (Serves 1)
Base
- 120g thin egg noodles (fresh or dried)
- 120g beef stir-fry strips (Coles)
- 1 cup sliced capsicum & onion mix or ½ capsicum + ¼ onion
- 1 spring onion, sliced
- 1 tsp vegetable oil
Sauce
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp black pepper (fresh cracked if you’re feeling chef mode)
- ½ tsp sugar
- 2 tsp cornflour
- 4 tbsp water
- 1 clove garlic, crushed
- ½ tsp grated ginger (optional)
- Splash sesame oil (optional, but we love flavour here)
Spice Choices
- Mild: just black pepper
- Spicy: + ½–1 tsp chilli flakes OR drizzle chilli oil
👩🍳 Method
- Cook noodles
Cook per packet, drain, and set aside. - Make the sauce
Whisk soy, oyster, pepper, sugar, cornflour, water, garlic, ginger.
If spicy mood: add chilli now. - Sear the beef
Heat oil in pan. Add beef strips.
Sear quickly until browned (about 2–3 mins). Remove to a plate. - Stir-fry veggies
Same pan, throw in capsicum + onion.
Cook 2–3 mins until slightly softened but still with crunch. - Sauce magic
Return beef to pan. Pour in sauce.
Stir until glossy and thickened (1–2 mins). - Add noodles
Toss through noodles + spring onion.
Drizzle sesame oil if using. - Serve hot and confident.
(Bonus points for chopsticks and loud slurping.)
🔥 Spice Meter Switch
| Mood | What to Do |
|---|---|
| Gentle & mellow | Minimal pepper, no chilli |
| Warm kick | Full pepper + pinch chilli flakes |
| Bring the fire | Big grind of pepper + chilli oil drizzle |
💡 Plan4One Solo Cooking Tips
✅ Halve your capsicum & onion and save the rest for tomorrow’s stir-fry
✅ Can’t finish the beef packet? Freeze extra in single-serve baggies
✅ Swap beef for sliced mushrooms or tofu for a veggie version
✅ No oyster sauce? Use hoisin + splash soy
🧊 Storage + Reheat
Best eaten fresh (hello silky noodles), but:
- Fridge: 1 day
- Reheat: pan with splash water until loosened
- Egg on top? Yes, always yes (fried or jammy soft-boiled — you deserve joy)
🛍️ Coles-Ready Shopping List
Produce
- 1 capsicum
- 1 onion
- Spring onions
- Garlic
- Optional: fresh ginger
Meat
- Coles beef stir-fry strips (small pack)
Dry Goods
- Thin egg noodles
- Soy sauce
- Oyster sauce
- Cornflour
- Sugar
- Black pepper
- Chilli flakes or chilli oil (optional)
- Sesame oil (optional but worth it)
🍴 Nutrition Snapshot (Approx.)
| Calories | ~520 kcal |
| Protein | ~33g |
| Fibre | ~4–5g |
| Mood boost | Immediate |
👋 Final Notes
This one-bowl glossy pepper beef situation?
It’s your fast-track to “I cook amazing meals for myself” energy.
Loved it?
💬 Comment or message me your noodle masterpiece
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