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Solo Cooking Made Simple
15 Easy, Single-Serve Packed Lunch Recipes
Low GI – Energy Smart Experiment Diet
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Soups
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Busan-Style Pork & Rice Soup for One
Clear Fish, Tofu & Radish Soup for One
Ginger Chicken & Rice Soup for One
Pumpkin, Lentil & Turmeric Soup for One
Mediterranean Lentil & Tomato Stew (For One)
Creamy Cauliflower & Leek Soup with Bacon Crumbs
Chickpea and Spinach Soup with Turmeric
Solo-Friendly Mediterranean Lentil Stew
Lentil & Tomato Coconut Soup (Single Serve, Low GI)
Pumpkin Scones & Soup for One
Spiced Pumpkin Soup — A Solo Bowl of Autumn Comfort in 30 Minutes
Red Lentil & Coconut Calm-Your-Nerves Soup
Cabbage & Apple Bloat-Relief Soup
Zucchini & Basil Sleep-Soother Soup
Spicy Tomato Metabolism Soup
Broccoli & Almond Hormone-Happy Soup
Pea & Mint Brain-Boosting Soup
Zucchini & Egg “Noodle” Soup
Pumpkin & White Bean Soup
Chicken & Quinoa Energy Soup
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