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Solo Cooking Made Simple
15 Easy, Single-Serve Packed Lunch Recipes
Low GI – Energy Smart Experiment Diet
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Fish Recipes
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Grilled Salmon with Herb Yoghurt Sauce (Single Serve)
Prawn & Avocado Salad with Citrus Dressing (Single Serve)
Baked Cod with Tomato, Olive & Caper Medley for One
Seared Salmon with Avocado Salsa (Single Serve)
Zucchini Noodles with Prawn & Garlic-Lime Sauce for One
Grilled Salmon with Asparagus & Lemon-Dill Yogurt (Single Serve)
Salmon with Capsicum-Citrus Salsa for One
The Tomato-Lycopene Power Lunch (for Glowy Skin)
Zucchini & Cottage Cheese Fritters with Smoked Salmon
Solo Paella with Prawns & Chorizo
One-Pan Greek Salmon with Olives & Feta (For One)
Salmon & Lentil Tray Bake
Smoked Salmon & Avocado on Dense Wholegrain Rye
Quick Post-Workout Tuna Bowl Recipe
Salmon & Greens Tray Bake – A No-Fuss Omega-3 Recovery Meal for One
Grilled Barramundi with Steamed Greens & Lemon Drizzle
Sardine, Avocado & Lemon Toast: The Omega-3 Powerhouse in a Tin
Salmon, Quinoa & Broccoli Bowl with Lemon-Tahini Drizzle
Smoked Salmon, Dill & Asparagus Risotto for One
Tuna Mornay Bake for One
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