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Low GI Recipe
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Cottage Cheese, Tomato & Seed Plate
Tofu & Broccoli Ginger Stir-Fry
Smoked Salmon & Avocado on Dense Wholegrain Rye
Greek Yogurt Bircher (Overnight)
Savoury Spinach-Mushroom Omelette
Avocado Toast with Poached Egg and Tomato Salad
Pear, Ricotta & Walnut Bowl
Zucchini & Butter Bean Cakes with Greek Yogurt Dip
Oat & Chia Breakfast Parfait with Kiwi & Yogurt
Spaghetti Squash with Tomato Lentil Sauce (Serves 1)
Spiced Lentil Stuffed Capsicum
Eggplant, Tomato & Quinoa Bake
Soba Noodle & Edamame Bowl with Sesame Dressing (Single Serve, Low GI)
Low GI Chicken Stir Fry with Brown Rice (Single Serve)
Lentil & Tomato Coconut Soup (Single Serve, Low GI)
Barley & Roasted Vegetable Salad with Feta (Single Serve, Low GI)
Chickpea & Sweet Potato Hash Bowl (Single Serve, Low GI)
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