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Solo Cooking Made Simple
15 Easy, Single-Serve Packed Lunch Recipes
Low GI – Energy Smart Experiment Diet
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Brown Rice & Edamame Rainbow Bowl
Roast Chicken Wrap with Avocado & Spinach
Rice Paper Roll Lunch Pack with Dipping Sauce
Asparagus & Goat Cheese Frittata (Single Serve)
Cold Peanut & Cucumber Glass Noodles
Lamb Cutlets with Minted Pea Mash (Single Serve)
Spring Veggie Stir-Fry with Tofu (Single Serve)
Grilled Salmon with Herb Yoghurt Sauce (Single Serve)
Five-Spice Chicken & Zucchini Ribbon Noodles
Zucchini & Ricotta Tartlet (Single Serve)
Ginger-Sesame Soba Noodle Bowl with Broccoli & Edamame
Prawn & Avocado Salad with Citrus Dressing (Single Serve)
Couscous Salad with Roasted Veg & Feta (Single Serve, Leftovers-Friendly)
Greek-Style Chicken Gyros Wrap (Single Serve)
Roast Chicken with Pomegranate Glaze & Sweet Potato Mash for One
Seared Salmon with Avocado Salsa (Single Serve)
Asparagus & Lemon Spaghetti (Single Serve)
Spiced Carrot & Chickpea Patties with Yogurt Dip for One
Spring Vegetable Frittata (Single Serve)
Teriyaki Tofu with Spring Greens (Vegan, Single Serve)
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