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Solo Cooking Made Simple
15 Easy, Single-Serve Packed Lunch Recipes
Low GI – Energy Smart Experiment Diet
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Avocado Glow Smoothie (Single-Serve Recipe)
Peanut Butter Banana Muscle Fuel Smoothie for One
Quinoa, Chicken & Roasted Veg Bowl with Herbed Yoghurt Dressing
Tropical Immune Booster Smoothie for One
Blueberry Antioxidant Blast Smoothie for One
Classic Green Power Smoothie for One
Spring Vegetable Risotto (Single Serve)
Cold Peanut & Cucumber Glass Noodles
Lamb Cutlets with Minted Pea Mash (Single Serve)
Five-Spice Chicken & Zucchini Ribbon Noodles
Couscous Salad with Roasted Veg & Feta (Single Serve, Leftovers-Friendly)
Seared Salmon with Avocado Salsa (Single Serve)
Zucchini Noodles with Prawn & Garlic-Lime Sauce for One
Spring Vegetable Frittata (Single Serve)
Kale, Avocado & Citrus Salad with Walnuts for One
Teriyaki Tofu with Spring Greens (Vegan, Single Serve)
Mediterranean Stuffed Peppers for One
Slow-Cook Beef & Mushroom Stew (Collagen Comfort in a Bowl)
Orzo with Roasted Vegetables & Basil Pesto (For One)
Grilled Halloumi & Quinoa Salad with Pomegranate (Single-Serve)
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