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Low GI
25 August 2025
Tofu & Broccoli Ginger Stir-Fry
24 August 2025
Smoked Salmon & Avocado on Dense Wholegrain Rye
23 August 2025
Greek Yogurt Bircher (Overnight)
22 August 2025
Savoury Spinach-Mushroom Omelette
16 August 2025
7-Day Low-GI Meal Plan (Single-Serve)
15 August 2025
Avocado Toast with Poached Egg and Tomato Salad
13 August 2025
Pear, Ricotta & Walnut Bowl
12 August 2025
Zucchini & Butter Bean Cakes with Greek Yogurt Dip
11 August 2025
Oat & Chia Breakfast Parfait with Kiwi & Yogurt
10 August 2025
Spaghetti Squash with Tomato Lentil Sauce (Serves 1)
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