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Solo Cooking Made Simple
15 Easy, Single-Serve Packed Lunch Recipes
Low GI – Energy Smart Experiment Diet
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Wholemeal Pasta with Tomato Basil Sauce and Spinach
A Solo Lemon Meringue Pie — Without the Sugar Crash
Grilled Chicken & Roasted Veg Pita with Hummus (For One)
Spiced Lentil Stuffed Capsicum
Low GI Chicken Stir Fry with Brown Rice (Single Serve)
The Solo Eating Challenge: Tips for Better Nutrition
Pumpkin Scones & Soup for One
Beef Rissoles & Gravy for One
Smoked Salmon, Dill & Asparagus Risotto for One
Beetroot & Goat Cheese Risotto for One
Pea, Mint & Ricotta Risotto for One
Chicken & Leek Puff Pie for One
Roast Pumpkin & Sage Risotto for One
Baked Corned Silverside with Mustard Sauce for One
Chicken, Spinach & Parmesan Risotto for One
Curried Sausages & Peas for One
Sweet Potato & Kale Risotto for One
Mushroom & Thyme Risotto for One
Skillet Huevos Rancheros for One
Vegan Noodle Stir-Fry — A 15-Minute One-Pan Wonder for One
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