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Vegetable & Lentil Shepherd’s Pie
Turkey & Zucchini Meatballs
Lemon-Garlic Barramundi with Sweet Potato Mash
Baked Tofu with Asian GreensPlant-powered protein made simple for one!
Chicken & Cauliflower CurryHealthy, solo-friendly, and ready in a flash!
Beef & Veggie Stir-Fry with Tamari
Grilled Halloumi & Chickpea Salad
Sardine Salad with Olive Oil & Capers
Egg & Avocado Protein Bowl
Lentil & Roast Veggie Salad — A Warm, Satisfying Power Lunch for One
Avocado & Cottage Cheese on Rye Toast
Turkey Lettuce Wraps with Hummus — A Fresh, Protein-Packed Lunch for One
High-Fibre Protein Pancakes
Vegetable Omelette with Feta & Spinach
Smoked Salmon & Egg Breakfast Wrap
Low-GI Oatmeal with Cinnamon & Protein Powder
Grilled Salmon with Roasted Broccolini
Chicken Quinoa Power Bowl (Single Serve)
Salmon & Lentil Tray Bake
Greek Chicken & Quinoa Bowl
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